our story
Home of Light Yoga Vidya was established in India in 2009 with the blessings of our Guruji Yogacharya Dr. Raparthi Rama Rao of the traditional Himalayan lineage and the support of a group of Yoga Pracharaks (spreaders of traditional yoga).
In 2019, we established a presence in Bangkok, Thailand connecting yoga practitioners from different parts of the world. Through the practice and the learning with us, yoga practitioners can learn authentic Indian traditional yoga and start a true yogic journey.
Our practice strictly follows the ancient yogic techniques of the traditional Himalayan lineage with the origin, essence and integrity preserved since ancient times. The knowledge received from our gurus and experience from our own practices have transformed our lives. Therefore, we aim to spread the true message of Indian traditional yoga so that more people will benefit from the practice.
We offer private yoga therapy practice, private yoga program, yoga certificate courses, Yoga Alliance teacher training courses, yoga retreats and yoga workshops. The purpose is to promote health consciousness in the community through practice of Indian traditional yoga.
our APPROACH
Our practices are in one-on-one or small private group (up to 4 persons) settings. The teacher will tailor the practice according to individual needs and design specific yoga practice sequence for each student.
Yoga is inherently therapeutic if practiced in a correct way under expert guidance. It is scientifically proven that yoga can help relieve many chronic health issues. In India and Thailand, we have helped many people suffering from body pain, slipped disc, scoliosis, sciatica, spine misalignment, insomnia, depression, obesity, thyroid problem, diabetes or high blood pressure and many other health issues to heal their body and mind through yoga practice.
If a student has specific health issues, the practice will focus on therapy to start a healing process. The practice may also focus on health maintenance and improvement in fitness level.
We also offer Yoga Alliance yoga teacher training courses and specialized workshops to transmit the knowledge (Yoga Vidya) to those students who are ready to receive and pass on such knowledge.